It is recommended to read this introduction before joining the session.

When one is living in thoughts, one is inevitably confused about life and existence, because the thinking activities that involve judging, condemning, excluding, calculating, speculating distort the perception and therefore create confusion about life. The truth of living is all about neurons, not thoughts.

To find out the truth is to understand life totally, one has to see the pattern of thinking, which builds up the self, the ego; this can only be done by observing the mind without a direction or a center - no judgment, or condemnation, or evaluation.

Only in that observation can one grasp totally how neurons work and deeply understand oneself. And this is the journey of meditation, not methods or paths or tricks. True meditation is a complicated business and requires a subtle and diligent mind to learn and observe.

Unlike other so-called spiritual activities, full of tricks, self-centered stuff, soothing the ego, and all the rest of it, this event is to explore the mind seriously and carefully together with you to understand the nature of mind, and get clarity about life, revealing what meditation actually is.

This clarity is the key to all life challenges. Almost all meditation practices fall into the trap of seeking an end, like well-being, self-development or whatever, which actually continues the self-deceptive activities in different ways. When the mind has clarity, a peaceful and joyful life is a natural thing.

The content of the session is deeply connected with Jiddu Krishnamurti's teaching.


➊ Simple English to explain everything

➋ Guided meditation

➌ Join the session from anywhere

➍ Stereo sound experience♫ and high quality video

➎ Donation based, no string attached

What is the session like?

  1. The speaker guides the audience to meditate and explore the truth of the mind together.

  2. What attendees really need to do (extremely important) is just listen attentive, not listen to their own thoughts (which is actually not listening at all but being hijacked by words), but listen attentively to the speaker while going beyond the verbal statements and emptying and examining the mind. It is to understand what the speaker is really talking about. The whole process of doing so is meditation.

In general, who is this session for?

  1. Anyone who is eager to live a simple and beautiful life in a diligent way.

  2. Anyone who is righteous by nature and sensitive to the disorder in the world and would like to thoroughly understand the mind for clarity.

  3. Anyone who is humble, open and willing to listen; and would like to inquire independently.

  4. Anyone who would like go beyond the superficiality to understand the world deeply.

Duration: 1 hour

Fees: free. Donation is welcome, via

NB, very important:

The session is not a verbal discussion group that caters to the socializing or self-expression purposes, it is for a humble self-inquiry and what the speaker says in the session is to facilitate self-observation, not for one to agree or disagree, which means the mind is trapped in words.

"Listening attentively and observing yourself beyond words" is the requirement of the mind to attending the session.

Currently, the online session does not allow for asking questions, due to the limited mental energy of the organizer who takes charge of everything in the session. In addition, the intention of asking questions means the mind stops listening attentively, which is in opposition to the purpose of this session.